Bridging Busy Lifestyles + Wellness

I'm a seasoned active lifestyle chiropractic physician with nearly two decades of experience in the healthcare field. With a diverse background in sports injuries and therapeutic techniques, I've become a huge advocate and guide for the profound connection between mind and body. After all, life is a physical sport and we should be able to play it with physical and mental agility!

My journey into the world of health began over 20 years ago, and it has evolved to encompass a broader perspective—one that recognizes the vital link between the physical, mental, and external. The 3 create tremendous opportunities and options. I truly want to see you capture the best in health and life while prioritizing the well-being of yourself and your family.

Beyond the clinic, I'm a workout junkie. Whether it's lifting weights at the gym or hiking up a mountain trail, I love to share the power of consistent body and mind movement. Driven by an insatiable love for a good sweat and the outdoors, I believe in the transformative power of healthy habits and treating your body like a professional athlete does.

Along with my professional pursuits, I also wear the mom hat to 2 crazy kiddos. Having young athletes in my home keeps my old school skills sharpened and up to date with the newest techniques. Balancing the demands of my own goals, being a wifey, and a crazy sports mom, I am in the trenches with you trying to maintain and grow my impact in both wellness and life.

Let's walk along this path together.

Be your own WARRIOR in life!